fermented garlic paste 200g

Made with 100% Australian grown certified organic garlic. Our organic Aussie garlic is fully fermented before being jarred. This fermentation pre-digests the garlic making it easier to tolerate as the fermentable sugars (FODMAPs) are already fermented. We use WILD Fermentation in all our vegetable ferments including our garlic paste. We prefer to rely on Mother Nature’s selection criteria to produce this traditional nourishing probiotic food. INGREDIENTS: Organic Australian garlic, filtered water, natural Australian sea salt & Kehoe’s Kitchen vegan culture. PROBIOTICS Probiotic strains and quantity vary from batch to batch. Probiotics may cause gas in the jar. USE: Keep refrigerated. Use it raw to make probiotic bruschetta, salad dressing or aioli. Take a teaspoon straight up if you’re feeling sick. Or add to curries, stirfries and pasta as you would normal garlic. It’s best to add to hot dishes at the end of the cook once the heat is switched off to maintain maximum nutritional benefits. ALLERGENS: Made in our kitchen where nuts and are used. Great care is taken, however traces may be present.